Teeth straightening trays are great because unlike braces, they’re removable and they’re easy to clean, you don’t have to have any special tools to clean your teeth with or worry about getting demineralization white spots around your brackets. Lost of Pros to clear liners, but you will still need to know how to clean your teeth properly and follow the rules of aligners to get the results that you want.
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So, let’s go through the day starting with each morning after you wake up and after you take your liners out and clean them. After clean your trays You should brush your teeth right away. When you wake up before breakfast, then,you can eat breakfast , then, you should brush your teeth again before putting your trays back in. Two things about this, brushing before breakfast is recommended, another thing is you’re usually supposed to wait at least 30 minutes before brushing after eating, so technically after breakfast you’re supposed to wait 30 minutes and then brush, however, when you have clear aligners, you’re told to put them back on your teeth and immediately after eating. So, the dental has the best advice for this is brush immediately after you eat.
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During the day if you snack or eat lunch assuming you don’t have a toothbrush handy to brush after eating every single snack you have at work or school, be sure to at least rinse your mouth out really well with water before putting your trays back in.
Another thing you can do is chew on Xylitol gums mints, Xylitol mouthwash anything with Xylitol, which can really help reduce plaque buildup in your mouth. But if you have a toothbrush with you, be sure to brush your teeth before you put your clear liners back in.
Week Video: https://youtube.com/shorts/GR5j613_y0Y?si=qPjA8g_MimOLUI6l
Post time: Dec-14-2023