Food that damages teeth

Many people think that sugar hurts teeth, but do you know? Many sticky foods will cause more damage to teeth. Because sticky food often sticks to teeth longer than other foods, sticky food will cause greater damage to teeth. For example, some dried fruit and sticky candy.

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Other foods are rich in high carbohydrates, such as cookies and cookies, which will rapidly convert into sugar in the cavity and become nutrients for harmful bacteria. Some starch-rich foods, such as potato chips, will firmly adhere to the teeth and sink in the teeth when eating, and continue to provide nutrients for harmful bacteria.

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The dentist suggests that after eating these dried fruits, candies, biscuits and potato chips, rinse your mouth with water. It is better to brush your teeth carefully China White Advanced Toothbrush Soft Toothbrush for Adult factory and manufacturers | Chenjie (puretoothbrush. com) and use floss China Safe Dental Flow Picks For Kids factory and manufacturers | Chenjie (puretoothbrush. com). If you do not brush your teeth in time and remove the biscuit debris from the teeth, it is easy to cause great damage to the teeth over time, and it is easy to cause periodontal problems such as tooth decay.

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In addition, most carbonated beverages are rich in carbonic acid and phosphoric acid, both of which are the main culprits of damaging tooth enamel.

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Although citrus fruits are rich in vitamin C and have high nutritional value, they are easy to erode the enamel on the tooth surface and cause damage to the teeth due to their high acidity. Especially the juice made of lemon and grape has the greatest damage to teeth. Therefore, it is recommended to drink a large amount of boiled water and rinse your mouth in time after eating such fruits and juice.

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We should try to eat the above foods in an appropriate amount. At the same time, we should rinse our mouth with clean water or chew sugar-free gum in time after eating them. After eating acidic food or drink, we should wait for 30 minutes before brushing our teeth, and take fluorine-containing toothpaste in an appropriate amount.

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Post time: Jan-19-2023